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Meditation allows the mind and body to reach a relaxed and altered state to release stress and anxiety and to find inner peace.
To know thy self
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| Interactive Classes with Casey |
The
benefits of meditationEliminate stress
Strengthens your immune system
Improves your memory power
Increases your power of concentration and focus
Overcome fear and guilt
Accelerate Self-Healing
Conquer
obstacles on your chosen path
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